RELAXATION AND GUIDED IMAGERY

Bernie Siegel
Resources and inspiration for cancer survivorship.  

Calm 
Relaxation, meditation and guided imagery. 

HeadSpace  
Learn to meditate with our free Basics pack, a 10-day beginner’s course that guides you through the essentials of meditation and mindfulness. It will give you a solid foundation to build your practice on. 

HealthJourneys 
Recordings of guided imagery specific to the needs of people with cancer.